Real Results that Matter!
Want to lose weight, gain energy, improve strength, and boost confidence and have FUN while doing it?
Does this sound like you?
  •  Feeling Tired? Want more energy throughout the day?
  •  Feeling weak?  Want to increase strength?
  •  Overweight? Been trying to lose weight?
  •  Do you like training with like-minded people in a non-intimidating environment?
  •  Want to try our cross-training style workouts?
"Our greatest achievement is helping amazing people obtain fascinating results with every rep. We have over 50+ transformations of our beautiful clientele. 
The facts are proven!
Our system works! 
No gimmicks! No fad dieting...
Just real work to achieve real results. 
Over 15 years of certified personal training experience. We are the real deal. 
Feel the intensity...Feel the heat."
See what people are saying about us!
Meet your Trainers!
Treshanna Creighton
  • 15 years experience as a personal trainer.
  •  Certified in nutrition, prenatal, corrective training, & sports training.
  •  IFPA PRO champion bikini competitor
  •  Juice Plus Ambassador
  •  P4P Muscle Ambassador
  •  XRSexi Founder: Program for woman to embrace their feminine side.
  •  Motivator
  •  Entrepreneur
  •  Mother
Lou Marseille
  •  NASM Certified
  • Sports Training Certified
  •  Over 10 Years Personal Training Experience
  •  Father
Frequently Asked Questions...
  Where are we located?
73 South Main St.
New City, NY. 10956
 How to reach out to us?
  When are we open?
  • Attend a classes  Mondays - Fridays (5am - 6pm)
  •  By Appointment 
  •  Skype/Facetime sessions also available

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We love to post the progress of each of our clients on facebook. You can see the effort and the work they put in on a daily basis. By liking our page you will stay in the loop on future events, deals, challenges, etc.

Follow us on Instagram!

Detailed images of our clients, your trainers and events.  We love to keep you in the loop.  Get a glimpse of the Musclez N Curvez world!
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